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Greater
 Marinette-Menominee 
YMCA
HOME
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GIVING
  • Annual Campaign
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  • Giving To A Cause
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    • Personal Training
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  • PROGRAMS
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Virtual Classes

Now offering virtual classes here IN OUR YMCA FACILITY! You'll find a variety of times, classes, descriptions, and locations below. Grab a friend, or participate on your own! 

(No registration required)

What you'll need to know

- NO RESERVATION NEEDED – virtual classes are open to any member or guest who wants to participate at any offered time 


-  TOUCH FREE SYSTEM: Scheduled virtual classes system will start automatically 

(screen will drop, and video will start playing) without the click of a button! Having trouble? Grab a staff!

Please arrive 5-10 min early to set up, as the class starts immediately with a brief introduction. There is no way to pause/ postpone the class past its scheduled start time 


- Upcoming classes will be displayed in the "schedule" on the tablet screen, here on our website, and in our app


- Want to try a class but don't see it on our schedule? Try our "on demand" times and pick your own classes to try! 


-  If you have any feedback regarding additional times/days or what virtual classes are offered, please let us know

Download PDF

Virtual Classes Descriptions

On Demand

Virtual LES MILLS GRIT | Athletic

Virtual LES MILLS GRIT | Athletic

Choose your own workout! 

During these scheduled on demand times, the ipad will be unlocked for you to choose your favorite workouts, or try something new!

A 30 min high intensity interval training (HIIT) workout that focuses on sports conditioning trainin

Virtual LES MILLS GRIT | Athletic

Virtual LES MILLS GRIT | Athletic

Virtual LES MILLS GRIT | Athletic

 A 30 min high intensity interval training (HIIT) workout that focuses on sports conditioning training to improve your overall athletic performance 

Virtual LES MILLS GRIT | Strength

Virtual LES MILLS GRIT | Athletic

Virtual LES MILLS GRIT | Strength

 Learn the basic moves and format of a LES MILLS GRIT™ weighted workout in this quick introduction 

Virtual LES MILLS BODYCOMBAT

Virtual LES MILLS BODYCOMBAT

Virtual LES MILLS GRIT | Strength

 Get fast, and strong using noncontact martial arts-inspired exercises to fuel cardio fitness and train the whole body 

Virtual LES MILLS BODYFLOW

Virtual LES MILLS BODYCOMBAT

Virtual LES MILLS BODYFLOW

 Yoga based workout with elements of Tai Chi and Pilates set to music. It will improve your mind, body, and life. 

Virtual LES MILLS SH'BAM

Virtual LES MILLS BODYCOMBAT

Virtual LES MILLS BODYFLOW

 Learn the basic moves and format of a LES MILLS SH'BAM™ workout in this
 fun-loving, insanely addictive dance workout. SH’BAM™ is an ego-free zone – no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can! 

Virtual LES MILLS RPM

 Group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session**. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, and sprints 

Virtual LES MILLS CORE

 Group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session**. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, and sprints 

Virtual LES MILLS Born to Move | 6-7

Virtual LES MILLS Born to Move | 8-12

Focusing on fun rather than formal exercise routines, these classes are the best way to introduce fundamental movement skills  

(ages 6-7)

Virtual LES MILLS Born to Move | 8-12

Virtual LES MILLS Born to Move | 13-16

Virtual LES MILLS Born to Move | 8-12

Learn cool moves from dance, martial arts, and yoga all jam packed with cool music, foundation fitness moves and fun games 

(ages 8-12)

Virtual LES MILLS Born to Move | 13-16

Virtual LES MILLS Born to Move | 13-16

Virtual LES MILLS Born to Move | 13-16

Featuring the freshest moves and the latest music, these classes get young people fit – fast. Each 30 or 45-minute class combines cutting edge moves from martial arts, sports conditioning, dance and yoga. Participants leave feeling fitter, more mentally energized and amped to take on the world. (ages 13-16)

Copyright © 2021 The Greater Marinette-Menominee YMCA - All Rights Reserved.

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NEW MOBILE APP

We finally upgraded! Check out the new app for Android and Apple users. 


Search "Daxko" In the app store and look for the logo with the 4 colored triangles! More directions below. 

Directions Here

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